STEP 1.
We schedule a one on one sit down at Carnivore Nutrition (approx 30-45 minutes). You will have your weight, body fat and muscle mass measured using our in body scanner and discuss how much nutrition your body needs for your individual goals.
Carnivore Nutrition Services at $125.00 a Month with a 3-Month Minimum Commitment.
STEP 2.
We walk through how to track your food using my fitness pal. Your food diary will be checked daily to ensure you are getting the proper nutrition not only in the amounts but also in the foods you are choosing.
STEP 3.
We weigh in twice a week through email. Using that along with several other factors we continually adjust your numbers to ensure you reach your goals.
STEP 4.
You will receive daily communication regarding your food and how you are doing overall.